From Shaboom in Paris, France
Woke up at 9am.
Breakie at 10am in the kitchen. Ate a peach yogurt, half an apple (pink lady), 4 miniature slices of wheat bread which equals a slice maybe a slice and a half American sliced bread. 2 with pear marmalade and 2 with cherry marmalade. 2 café au lait. Haven't had coffee in forever, so that was a nice change - especially for my *ahem* digestive system.
All marmalade is home made and is pure fresh fruit and sugar-no additives no preservatives.
2 hours vigorous piano playing before walking around Paris dropping off resumes. A lot of vigorous smiling and hand shaking. That burns calories, right?
Dinner at 11pm. 1 lemon fanta, a huge crepe with carrot, celery, onion, cauliflower, garlic, leek, ham, cheese, bechamel and a salad with oil and vinegar. Followed by a second peach yogurt for dessert.
Wednesday ended with getting an hour long head neck shoulder massage then 20 minutes vigorous sex. I wonder if you burn calories while receiving a massage....
10 times stairs
Oh, have I told you that I think the key to our "diet" over here is that nothing is prepackaged or processed? Everything for the most part is pure. Fresh. Organic. Healthy.
4am Insomnia sucks